JP Reyes ([info]jp2reyes) wrote,
@ 2008-01-09 09:13:00
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Current location:Office
Current mood: stressed
Current music:High

High Blood
Kaya naman pala mainitin ang ulo ko dahil na high blood nako. Jusme, 150 / 110. I need to have this checked kasi stage 2 na daw sabi nung nurse. Baka mapano pa ko. 

I guess mali nanaman ang approach ko sa diet. Tinodo ko naman kasi sa crab siomai ng mini stop. Can you blame me, ang sarap eh! :-D

Kakain nako ulit ng rice at tatanggaping mataba na talaga ako at ititigil ko na ang kahibangang ito!


(4 comments) - (Post a new comment)


[info]anickdote
2008-01-09 01:59 am UTC (link)
scary ding! let's live simpler lives for 2008

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[info]angelicdiz
2008-01-10 12:56 am UTC (link)
mine was 160/100 the other day...

bongga ang mga BP!
eat small but frequent meals.
avoid oily/fatty and salty foods sabi ng doctor.

(Reply to this) (Thread)

[info]jp2reyes
2008-01-10 06:17 pm UTC (link)
Infairness, sa payat mong yan na high blood ka. Baka genetic yung sayo. Sakin kasi dahil sa kajubisan :-)

Mukhang dahon at isda nalang muna kakainin ko.

(Reply to this) (Parent)(Thread)

[info]angelicdiz
2008-01-11 11:08 am UTC (link)
its in my genes...

masasanay ka rin...

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